Spring is in the air, and with the warmer weather come thoughts of outdoor activities and vacations. At the same time; however, a lot of people start thinking about dieting and getting ready for the swimsuit season, possibly more so this year than ever. As things begin to open up and people are able to start socializing again there might be an emphasis on quickly taking off that “Quarantine 15”. Before you rush off on the latest and greatest diet trend, however, it might b

What is a tennis ball? Tennis balls are made out of rubber, and are often stuffed with neutral gas. As with most sporting equipment, the tennis ball evolved from animal products until 1882 someone got the idea of glueing felt on a rubber ball, and the useful green orb we know today came into being. So, why are we talking about a tennis ball? Well, there are many things tennis balls are good for, including: 1. Playing Tennis This may surprise some of you, but tennis is still

The TMJ is a short acronym for your temporomandibular joint (“jaw joint”) and symptoms of TMJ problems can range from: pain or fatigue with