Laura Rollins
"Personalize Your Plate" For an Individual Approach to Nutrition
Spring is in the air, and with the warmer weather come thoughts of outdoor activities and vacations. At the same time; however, a lot of...
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Wesley Miller, PT, FAAOMPT
Mar 24, 2021
5 Simple Ways to Use a Tennis Ball - Some Helpful, Some Not
What is a tennis ball? Tennis balls are made out of rubber, and are often stuffed with neutral gas. As with most sporting equipment,...
Wesley Miller, PT, FAAOMPT
Mar 5, 2021
A Nod to Your TMJ Pain
The TMJ is a short acronym for your temporomandibular joint (“jaw joint”) and symptoms of TMJ problems can range from: pain or fatigue with
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