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    4 Tips to Quickly Ramp Up Your Sports Training After a Long Break
    -
    • 6 days ago

    4 Tips to Quickly Ramp Up Your Sports Training After a Long Break

    Returning to your sports training can seem like a daunting task if you're recovering from an injury or coming back from an extended break.
    3 Must-Know Tips to Crush Your Next Half Marathon
    Wesley Miller, PT, FAAOMPT
    • Apr 4

    3 Must-Know Tips to Crush Your Next Half Marathon

    I’m going to tell you the secret to running your best half marathon ever. And honestly, this could apply to HOWEVER you want to define...
    3 Simple Tricks to Relieve Ringing in Your Ears
    Jeff Meadows, PT, DPT, OCS, COMT, FAAOMPT
    • Mar 9

    3 Simple Tricks to Relieve Ringing in Your Ears

    Tinnitus is typically experienced as a high-pitched or low-pitched ringing and affects approximately 20% of the population.
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    Anti-Fragile Physical Therapy

    959 Merrimon Ave, Suite 103

    Asheville, NC 28804

    Phone: 828-242-0343

    Fax: 828-237-4866

    admin@antifragilept.com

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