Hey!  Lots happening in the Anti-Fragile PT world these days.  Mountain Xpress Best of top 3 PT award, moving into a new space (bigger!  better!) at 959 Merrimon Ave Suite 103,

and even more to announcements t come, so stay tuned!

I wanted to share this in...

The Iceman (Wim Hof) Method workshop in Linville Gorge Wilderness over the weekend with an amazing and diverse group - from the super fit to those looking for healing of all sorts. Luke White and Tate Mctate (great name, right?!?!) facilitated a great workshop...