6 Tips For Managing Your Headaches
Did you know that millions of people in the U.S. deal with headaches on a regular basis? Even the most common trigger for migraine...
Laura Rollins
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"Personalize Your Plate" For an Individual Approach to Nutrition
Spring is in the air, and with the warmer weather come thoughts of outdoor activities and vacations. At the same time; however, a lot of...
Wesley Miller, PT, FAAOMPT
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5 Simple Ways to Use a Tennis Ball - Some Helpful, Some Not
What is a tennis ball? Tennis balls are made out of rubber, and are often stuffed with neutral gas. As with most sporting equipment,...
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