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Understanding Growth Spurts: Adapting Training for Developing Bodies
Brought to you by AntiFragile Physical Therapy – Asheville, NC Youth athletes don’t grow in a straight line—they grow in spurts. One...
Dr. Annie Barnes, DPT, OCS
Sep 9
Mindfulness and Mental Health in Youth Sports
Brought to you by AntiFragile Physical Therapy – Asheville, NC Youth sports offer incredible opportunities for growth - building...
Dr. Annie Barnes, DPT, OCS
Sep 3
The Importance of Proper Footwear in Youth Running
How the Right Shoes Can Prevent Injuries and Boost Performance Brought to you by AntiFragile Physical Therapy – Asheville, NC Whether...
Dr. Annie Barnes, DPT, OCS
Aug 26
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