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Jeff Meadows, PT, DPT, OCS, COMT, FAAOMPT
Feb 8, 2024
“Green” running: Practical tips for Running Efficiently
It may not be obvious to some, but we like to think of the body as a closed system that generates energy, similar to the engine of a car....


Wesley Miller, PT, FAAOMPT
Jan 22, 2024
How To Get Rid Of Hip Pain From Running: Overcome The Challenge
The Marathon Dream Hindered by Hip Pain Are you an avid runner and experiencing hip pain? There's an exhilarating sense of purpose in...


Wesley Miller, PT, FAAOMPT
Dec 15, 2023
Stretches for Shoulder Pain: Get Back to Your Active Life!
Explore three simple stretches for shoulder pain alleviation in this blog, giving you the freedom to get back to your favorite activities.
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