top of page


Mindfulness and Mental Health in Youth Sports
Brought to you by AntiFragile Physical Therapy – Asheville, NC Youth sports offer incredible opportunities for growth - building...

Dr. Annie Barnes, DPT, OCS
Sep 3


The Importance of Proper Footwear in Youth Running
How the Right Shoes Can Prevent Injuries and Boost Performance Brought to you by AntiFragile Physical Therapy – Asheville, NC Whether...

Dr. Annie Barnes, DPT, OCS
Aug 26


Healthy Habits for Youth: Multisport vs. Single-Sport Specialization
From the Team at AntiFragile Physical Therapy | Asheville, NC At AntiFragile Physical Therapy , we’re passionate about building strong,...

Dr. Annie Barnes, DPT, OCS
Aug 18
bottom of page





