Wesley Miller, PT, FAAOMPTMay 26, 20216 Tips For Managing Your HeadachesDid you know that millions of people in the U.S. deal with headaches on a regular basis? Even the most common trigger for migraine...
Laura RollinsMar 24, 2021"Personalize Your Plate" For an Individual Approach to NutritionSpring is in the air, and with the warmer weather come thoughts of outdoor activities and vacations. At the same time; however, a lot of...
Wesley Miller, PT, FAAOMPTMar 24, 20215 Simple Ways to Use a Tennis Ball - Some Helpful, Some NotWhat is a tennis ball? Tennis balls are made out of rubber, and are often stuffed with neutral gas. As with most sporting equipment,...