A Note from Wes Miller, Founder of AntiFragile Physical Therapy | Asheville, NC Welcome to the holidays, y'all. I personally am in the Sandwich Generation at the ripe age of 46, where I'm simultaneously dealing with four delightful teens/emerging adults, the work of running a business and caring for clients and employees, taking care of myself, and helping parents stay active and mobile as well. And at no time of year is this more obvious than during the holidays. Travel, gif