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Understanding Chronic Pain: What is your body trying to tell you?
Pain is more like a check engine light, but many people think of it as a self-destruct sequence. Pain DOES NOT mean tissue damage.

Wesley Miller, PT, FAAOMPT
Oct 27, 2021


6 Tips For Managing Your Headaches
Did you know that millions of people in the U.S. deal with headaches on a regular basis? Even the most common trigger for migraine...

Wesley Miller, PT, FAAOMPT
May 26, 2021


"Personalize Your Plate" For an Individual Approach to Nutrition
Spring is in the air, and with the warmer weather come thoughts of outdoor activities and vacations. At the same time; however, a lot of...

Laura Rollins
Mar 24, 2021
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