Looking for a little more structure and motivation in your workouts?

​

Join us for a 6-week Athletic Conditioning Series at AntiFragile! Each week features a full-body, circuit-style workout with a variety of strength, movement, and conditioning exercises designed to help you build strength, improve fitness, and keep moving.

​

Whether you're just getting started or have been working out for years, these classes are designed to meet you where you are. With a small group setting (limited to 5 participants), you'll get more individualized coaching, guidance on proper form, and exercise variations to help you work toward your goals.

​

Class Details

• First class: Tuesday, November 10

• When: Every Tuesday for 6 weeks

• Group size: Limited to 5 participants

• Single class: $30

• Full 6-week series: $150