Did you know that millions of people in the U.S. deal with headaches on a regular basis? Even the most common trigger for migraine headaches are other types of headaches arising from muscle tension or other components of the neck, jaw, and shoulders. Here are a few of our favorite tips for managing your headaches: 1. Check Your Posture! — While “perfect posture” isn’t necessary, making sure you pay attention while you’re at your desk, computer, or driving to how your body fee