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KT Taping for Injury Prevention vs. Injury Recovery
Brought to you by AntiFragile Physical Therapy – Asheville, NC Kinesiology taping, or KT Taping, has become one of the most popular tools...

Dr. Annie Barnes, DPT, OCS
Sep 30


How To Stop Running Injuries Wrecking Your Marathon Training
Discover how to stop running injuries that are wrecking your marathon training, and hit your goal of a personal best time at your next race.

Wesley Miller, PT, FAAOMPT
Jun 7, 2023


5 Simple Ways to Use a Tennis Ball - Some Helpful, Some Not
What is a tennis ball? Tennis balls are made out of rubber, and are often stuffed with neutral gas. As with most sporting equipment,...

Wesley Miller, PT, FAAOMPT
Mar 24, 2021
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