top of page
KT Taping for Injury Prevention vs. Injury Recovery
Brought to you by AntiFragile Physical Therapy – Asheville, NC Kinesiology taping, or KT Taping, has become one of the most popular tools...
Dr. Annie Barnes, DPT, OCS
Sep 30
Understanding Chronic Pain: What is your body trying to tell you?
Pain is more like a check engine light, but many people think of it as a self-destruct sequence. Pain DOES NOT mean tissue damage.
Wesley Miller, PT, FAAOMPT
Oct 27, 2021
5 Simple Ways to Use a Tennis Ball - Some Helpful, Some Not
What is a tennis ball? Tennis balls are made out of rubber, and are often stuffed with neutral gas. As with most sporting equipment,...
Wesley Miller, PT, FAAOMPT
Mar 24, 2021
bottom of page