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KT Taping for Injury Prevention vs. Injury Recovery
Brought to you by AntiFragile Physical Therapy – Asheville, NC Kinesiology taping, or KT Taping, has become one of the most popular tools...
Dr. Annie Barnes, DPT, OCS
Sep 30
Running Foot Strike: What It Is and Why It Matters
When your foot hits the ground during a run the part that lands first, also known as your "foot strike", can have a significant impact on...
Dr. Annie Barnes, DPT, OCS
Jun 4
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