Wesley Miller, PT, FAAOMPTJul 17, 2023How To Relieve Neck Pain From Sleeping - 3 Proven MethodsNeck pain can be a frustratingly difficult ailment to live with, affecting you in almost every element of your life. For everyone from a...
Wesley Miller, PT, FAAOMPTJun 7, 2023How To Stop Running Injuries Wrecking Your Marathon TrainingDiscover how to stop running injuries that are wrecking your marathon training, and hit your goal of a personal best time at your next race.
Wesley Miller, PT, FAAOMPTMay 11, 2023Foot And Ankle Pain Stopping You Running? Do This So It Doesn't Get WorseAnkle and foot pain can be a massive problem for runners, but there are fast, natural ways to get long-term relief.
Wesley Miller, PT, FAAOMPTOct 27, 2021Understanding Chronic Pain: What is your body trying to tell you?Pain is more like a check engine light, but many people think of it as a self-destruct sequence. Pain DOES NOT mean tissue damage.