Wesley Miller, PT, FAAOMPT
How to Improve Your Hill Running Technique: A Shut-In Race Case Study
Devin is a key member of the Asheville Running Collective, a partner in the Asheville Adventure Company, The Outpost, and the newly...
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Wesley Miller, PT, FAAOMPT
- Feb 2, 2022
How to Accomplish Your New Year's Resolutions
Happy February! So, here we are, one month in to 2022. How you feeling? If you're like me, you use the New Year to reassess where you are...
Wesley Miller, PT, FAAOMPT
- Oct 27, 2021
Understanding Chronic Pain: What is your body trying to tell you?
Pain is more like a check engine light, but many people think of it as a self-destruct sequence. Pain DOES NOT mean tissue damage.
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